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Fall

Recipe

Maple Pecan Baklava is our twist on the traditional Eastern Mediterranean dessert. Maple syrup and pecans strike an accord in this indulgent sweet that is perfect for Thanksgiving and the holiday celebrations that follow. We suggest black walnuts here for a unique flavor, but you can also use regular walnuts for the same result.  You can make this on your own, but we suggest inviting a friend over to help with the phyllo and to spend time with in the kitchen. This is enough for one 13x9 inch tray with a 2” side.

For the Syrup:

4 cups water

2 cups sugar

2 cups maple syrup

Lemon rind from 1 lemon (at least a good 2 inches or so)

1 tablespoon lemon juice

1 teaspoon orange flower water (optional)

For the Filling:

2 cups pecans

1 cup black walnuts or regular walnuts

1 teaspoon cinnamon

2 tablespoons sugar

To Assemble:

3 sticks of butter

1 package of phyllo dough

1 13x9x2 inch baking tray

Pastry brush

Spoon

Make the syrup by combining the water, sugar, and maple syrup in a small saucepan with the lemon rind. Bring to a boil and simmer until it has reduced slightly and gains a syrupy consistency. It should lightly coat a spoon. Remove from the heat, and add the lemon juice and orange flower water. Allow the syrup to cool completely and set in the fridge to chill.

Meanwhile, pulse the nuts, cinnamon, and sugar together in a food processor until they are coarse crumbles. Transfer to a bowl.

Melt the butter in a small saucepan and keep warm.

To Assemble: It is important to organize your workspace before you get started on this assembly process. You will need to keep the stack of phyllo covered with a sheet of plastic wrap and a wet towel as you work. It is good to have 2 people work on this together, so that 1 person can always make sure the phyllo stays damp.
Keep the butter, pastry brush, and the bowl with the nut mixture near by.

Start with a sheer coating of butter on the baking pan. Add a layer of phyllo and brush gently with butter, coating the whole sheet lightly. Repeat with another 3 layers of phyllo for a total of 4. After the 4th layer, add a sprinkle of the nut mixture onto the phyllo after brushing it with butter. It is important to lightly sprinkle the nuts evenly across the whole layer of phyllo. Layer with 2 phyllo sheets, each brushed with butter, then repeat with a layer of nuts. Follow by 1 layer of phyllo. Continue this pattern of 1 layer of nuts, followed by 2 layers of phyllo (each brushed with butter), followed by 1 layer of nuts, followed by 1 layer of phyllo, until you are done with your nuts, and you have 4-6 phyllo sheets leftover. You should have about 7 layers of nuts at this point. Top with the remaining 4-6 phyllo sheets and brush the top generously with the remaining butter. Slice the baklava in a diamond pattern by using a sharp knife (preferably slightly serated).

Bake in a 340ºF oven for 30 minutes to 1 hour. This seems like a wide range of time, but it is dependent on the heat of your oven. Check the baklava after 30 minutes, and then time accordingly. Remove the baklava from the oven when the top is crisp and lightly browned. Pour the cooled syrup over the entire baklava slowly, so that it can be absorbed.

Allow to rest for at least 12 hours before eating.

This Autumnal baklava is rich and delicious. Instead of following a traditional recipe, we used maple syrup and pecans for a seasonal twist. It is meant to be shared, so gather your friends and family to enjoy this delicacy!
November 25, 2009   |   0 comments
Tags: Desserts, Fall, Middle East and North Africa, Nuts
Recipe

This is a delicious and tasty recipe for sweet potatoes that only takes 15-20 minutes, making it perfect for healthy weeknight meals.  Onion and garlic is cooked in some olive oil with spices, then cubed sweet potatoes are coated in the oil, and covered with broth.  The potatoes are then simmered in the liquid until it is completely absorbed.  You can keep cooking them in the residual fragrant oil to get them as dry and mushy as you would like.  This side dish goes great with any type of protein.

2 tablespoons olive oil

2 tablespoons onion, small dice

1 garlic clove, smashed

1 sweet potato, rinsed

Pinch of ground cinnamon

Pinch of ancho powder (or paprika)

Pinch of ground cumin

Pinch of ground coriander

2 cups broth

1 tablespoon apple cider vinegar or lemon juice

Cube the sweet potato in 1-inch pieces.
Heat up the olive oil in sauté pan. Add the onion and garlic, and cook through until the onion is translucent. Add the spices (adjusting to your liking), and cook with the onion for a minute. Add the sweet potato and stir to coat with the spices. Pour in the broth and bring to a boil. Simmer the contents of the pan until the potatoes have absorbed the water and are cooked through. Continue to stir around the pan as the potatoes get a bit brown. Stir in the lemon juice or vinegar and allow the potatoes to absorb the liquid.
Season with salt and serve.

Serves 2 as a side dish.

November 23, 2009   |   1 comments
Tags: Fall, Healthy, Side Dishes
Cooking Show Video

This White Turkey Chilli is very quick to make, as it is made with leftover turkey and canned cannellini beans.  It is low in fat, high in fiber, and has a lot of heat and pungency from the freshly ground white pepper.  Add this to your weekly repertoire for a healthy, comforting dish for Fall and Winter.

November 21, 2009   |   3 comments
Tags: Beans & Legumes, Entrees, Fall
Recipe

This chilli is very easy to make, as it uses leftover turkey and canned cannellini beans.  The strong pungency of white pepper is enough to flavor this whole chilli and give it heat.  The whole preparation takes no more than 20 minutes, and can be enjoyed for a few days. 

2 tablespoons olive oil

1 clove garlic

¼ cup sweet onion, medium dice

¼ cup carrots, medium dice

¼ cup celery, medium dice

1 teaspoon ground white pepper, divided

2 cans cannelini beans, drained and rinsed

2 cups veggie or chicken broth

1 bay leaf

¼ cup elbow pasta or small macaroni

1 ½ cups leftover turkey meat, shredded

½ cup shredded cheese, like manchego or cheddar

Heat the olive oil in a medium sized pan. Add the onion and garlic, followed by the carrots, onion, and celery. Cook on medium heat, stirring the veggies so they don’t brown, until they are softened. Add ½ teaspoon of the white pepper and cook for another minute or two, stirring. Add the beans and the broth and bring to a simmer with the bay leaf. Add the pasta and cook slightly covered for about 10 minutes, or until the pasta is al dente. Add the meat and cook just long enough for it to heat through, and season with the remaining white pepper.

Serves 4 people.

November 21, 2009   |   0 comments
Tags: Beans & Legumes, Entrees, Fall, Healthy, high-fiber
Recipe

Casseroles are a great way to use up Thanksgiving leftovers. We combine leeks and eggplant, which are often paired together in Greek cooking, along with fusilli pasta and turkey meat for a comforting, yet healthy dish. We use the Mastiha resin as a spice in this dish.  Although it is optional, it is a fun spice to add to your International pantry, and adds a unique nuance to the dish. See note below for details.

Olive oil (about ¼ cup total)

2 large or 4 small leeks, dark green parts removed

1 medium eggplant

1 clove garlic

2 tablespoons of butter

3 tablespoons flour

2 cups vegetable or chicken broth, boiling

½ cup grated Manchego cheese

200g cooked fusilli pasta

1 ½ cups leftover turkey meat

½ teaspoon ground Mastiha powder* (optional)

Salt and Pepper

½ cup grated Parmesan cheese

Preheat oven to 400°F.
Cut a slit down the length of the eggplant. Peel the garlic and slice vertically into thin slivers. Insert the garlic pieces into the slit in the eggplant and lightly brush all over with a couple tablespoons of olive oil. Bake the eggplant in the oven for about 45 minutes, or until it is completely cooked through and the flesh has shrunken in from the skin. It should look deflated and sink when you poke it with a fork. Remove from the oven and allow to cool. When the eggplant is cool enough to handle, scrape out the flesh into a sieve set over a bowl and drain of the excess liquid. Transfer to a bowl, along with the garlic and a pinch of salt, and fork mash it until it is well blended.

Meanwhile, slice the leeks in half lengthwise. Rinse out the dirt well, making sure to get in between each layer. Slice the leeks in thin strips horizontally across.
Heat up 2 tablespoons of olive oil and sweat the leeks until cooked through and completely soft, seasoning with some salt along the way, about 15 minutes.
You can make the vegetables up to 1 day ahead of time and keep them in the fridge.

Once you have your leeks and eggplant ready, you are ready to put the dish together.
In a medium-sized pot, melt the butter and once it begins to froth a little, add the flour. Stir the flour and butter on medium-low heat for a couple of minutes, without letting it brown, to cook off the flour flavor. This mixture is called a roux.
Slowly pour in the boiling broth, whisking it into the roux as you pour. Once the broth is all in there, keep it at a simmer and let it thicken and reduce slightly. Add the grated cheese, followed by the prepared eggplant and leeks, pasta, and leftover turkey meat. Season with salt and pepper and Mastiha, and stir everything together. Pour into a 9x13 inch casserole dish and top with the grated Parmesan.
Set under the broiler for about 5-10 minutes until the Parmesan melts and browns.

Serves 8-10 people.

* Mastiha is a resin from the island of Chios in Greece. It has a lovely piney/camphoric flavor that goes beautifully with eggplant and leeks. You can purchase it at mastihashopny.com

Recipe

This recipe is a winner all around.  It is warming, healthy, and delicious.  We have made this on several occasions, and have always gotten requests for the recipe.  Feel free to add other vegetables and herbs as you see fit. 

2 cloves garlic

2 scallions

½ medium onion, roughly chopped

1 tablespoon fresh ginger, minced

2 tablespoons virgin coconut oil or creamed coconut*

1 ½ tablespoons curry powder

1/2 teaspoon mustard seeds, toasted and cooled

2 cans lite coconut milk

1 tablespoon tomato paste

2 cups fresh pumpkin, peeled and cubed

1 red bell pepper, seeds removed, medium dice

1 14-ounce can garbanzo beans, drained and rinsed

Garnish: fresh cilantro

Combine the garlic, scallions, onion, and ginger in a food processor. Grind until they form a smooth paste.
Heat up the coconut oil and/or creamed coconut in a medium-sized heavy bottomed pot. Add the paste to the oil and fry for a few minutes on medium-high heat, stirring well.
Add the curry powder to the frying paste and cook for a few more minutes.
Pour in the coconut milk and add the mustard seeds. When the mixture comes to a boil, turn down to a light simmer, and stir in the tomato paste.
Add the pumpkin and red pepper and simmer, covered, for about 20-30 minutes, or until the pumpkin is fork tender.
Stir in the garbanzos and let simmer for a few more minutes.
Turn off the heat and serve over rice, garnished with cilantro.

Serves 4

*Creamed coconut is a Caribbean product that can be found in some specialty markets.

Recipe

We here at Kitchen Caravan love the combination of pomegranates, squash, and cheese.  This is a simple pita pizza that incorporates sweet, salty, and sour flavors together in one place.  It is also a great combination of colors: green, orange, and ruby red. If you cannot find Za'atar, you can still pull this recipe off with the pomegranate, squash, and feta. 

2 whole wheat pitas

2 cups cubed fresh pumpkin

2 tablespoons olive oil

Pinch of salt, pepper, and cumin

¼ cup sheep’s milk feta cheese, crumbled

1 tablespoon prepared za’atar*

2 tablespoons fresh pomegranate seeds

1 tablespoon pitted black olives, chopped

Fresh oregano

Toss the pumpkin cubes with the olive oil, salt, pepper, and cumin and roast in a 375°F oven for 20 minutes, or until fork tender.
Remove from the oven, transfer to a bowl and let cool slightly.
Meanwhile, lower the oven temperature to 300 and toast the pitas until crisp, about 10 minutes. Fork mash the pumpkin and spread over the two pitas. Sprinkle over the crumbled feta and za’atar. Bake in the oven for another few minutes, or until the edges are crispy and the cheese has melted.
Remove from the oven and sprinkle with the pomegranate seeds, chopped olives, and fresh oregano.

Serves 2.

*Za’atar is a Middle Eastern spice blend made with sumac, wild thyme, oregano, and sesame seeds. To prepare it, simply mix extra virgin olive oil with the dried spices and stir.

Blog entry

This time of year feels so much more hectic and busy than the Spring and Summer.  The days are shorter, which makes me think that I have so much less time to do everything that I want to do.  Lately, I have definitely felt the weight of all of the responsibilities that I have, and when I stop to think about how fast I am going, my stomach starts to turn.  But despite the frenzy that Fall brought in, I feel like everything in my kitchen has slowed down.  I am taking the time to prepare things in advance, and most of what I eat is stewed, slow roasted, or poached for a long time.  Somehow, taking my food slow is keeping me grounded.  There is nothing like coming home at the end of a long day to black beans cooked from scratch with fresh feta and some slow roasted sweet potato.  Or sliced quince that has been slowly poached in a honey rosemary syrup for 2 hours served with fresh ricotta and toasted pistachios.  Last week I had days of white chicken chili with cannelini beans and white pepper. I have been eating so well.  These things may sound complicated, but they are actually so hands-off, because they are doing the work for you on their own.  And most of the time they tast better a day or two after they have been cooked, so it is worth investing some time in a good dish that will last for a few days. These slow-cooked foods are saving me from my fast-paced Fall.  I hope that your kitchens are a place of comfort and care, and that you can find the time to slow down and make something to enjoy throughout the week. 

November 11, 2009   |   2 comments
Tags: Fall
Recipe

This salad combines the rich artichoke flavor of boiled sunchokes, with the crunch of the raw sunchokes.  The dressing is a simple French-style vinaigrette that we toss with the 'chokes when they are still warm.  Brussel sprout confetti adds texture and color, and the sunflower seeds add crunch. 

For the Salad:

2 cups sunchokes, peeled and boiled until tender (about 4-5 large pieces)

1 cup sunchokes, peeled and rinsed

3-4 brussel sprouts
½ shallot, thinly sliced

2 tablespoons sunflower seeds, lightly toasted

For the Vinaigrette:

1 tablespoon Dijon mustard

1 tablespoon apple cider or white wine vinegar

Juice of ½ lemon

3 tablespoons olive oil

Salt and freshly ground pepper (four pepper blend or white pepper are recommended)

Make the vinaigrette by whisking together the mustard, vinegar, and lemon juice. Season with salt, and then slowly pour in the olive oil, whisking all the time.
Season to taste.

Meanwhile, boil the two cups of peeled sunchokes until just tender, about 10 minutes.
Drain and slice in thin rounds. Slice the remaining 1 cup of raw sunchokes in the same way. Immediately mix with the dressing. Add the shallots and seeds.
Peel the outer leaves off the brussel sprouts, then grate or thinly slice, to create the “confetti” shreds. Add to the salad and toss.
Makes a side for 4 people.

Recipe

Apples originated in Kazakhstan, and made their way West via Europe.  We integrate the spices of the Silk Road into this martini, and use fresh apple juice to make this a distinguished and worthwhile cocktail. 

1/3 cup fresh apple juice*

2 teaspoons agave nectar

1 ½ ounces vodka

1 clove

1-2 cardamom pods, lightly crushed, or small dash of
cardamom powder

2 tablespoons lemon juice

Pinch of saffron

 

Combine the apple juice with the agave nectar and vodka in a
martini shaker.  Add the spices and
leave to infuse in the fridge. 

In a separate small bowl or ramekin, combine the saffron and
lemon juice. 

After about 15-20 minutes, add the saffron infused lemon
juice to the martini shaker. 

Add ice and shake it up. 

Strain into two martini glasses, allowing for a saffron
strand or two to float in each. 

Makes two drinks. 

Note: Fresh apples can be grated using a cheese grater over
a bowl to make fresh juice.  We recommend gala and honey crisp for this recipe, as they have a very “apple-y” flavor and are sweet.  It is a much higher quality juice than the store bought variety.  If you are to use store-bought juice, omit the agave nectar in the recipe. 

October 23, 2009   |   0 comments
Tags: Drinks, Fall, Fruit